Imagine my delight when I discovered that she likes popcorn. I fully recognize that there are many healthier foods that she should be eating, but the list of things that she will eat is so incredibly short that I rejoice at being able to add just about anything. Since making this discovery, I decided to make some popcorn balls. Considering my lack of self-control these days I thought that it might be a good idea to try to make a lower calorie version of this Halloween treat. At about 80 calories each, they turned out great!
Ingredients:
5 cups fat free air-popped popcorn
3 tablespoons honey
4 tablespoons reduced fat peanut butter
3 tablespoons mini semi-sweet chocolate chips
1. Mix together popped corn and chocolate chips in a large bowl.
2. Fill a smaller bowl with ice and water and set aside.
3. In a small saucepan over medium-high heat, stir together honey and peanut butter until bubbling.
4. Pour the honey peanut butter mixture over the popcorn and chocolate chips, and combine well with a spatula.
5. Dip hands in ice water and roll popcorn into 2-inch balls (dip hands in ice water in between each ball as well). Place them on a sheet of parchment paper to cool.
6. Enjoy.
Makes 10 popcorn balls
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xoxo,
Chrissy
Ooh, these look delicious! I used to be obsessed with sweet popcorn...now I don't eat it as much, but I still love festive baked goods around Halloween!
ReplyDeletethoseghosts
I know! I love the holidays and it's always more fun celebrating with treats. What are some of your favorite Thanksgiving treats?
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